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  •        
    23 Nov 2009

    Philadelphia
    The night before I woke up every hour, looked at the clock, said "I have N hours before I need to get up" and went back to sleep.

    I lost a lot of fluids because I couldn't turn the temperature in the room down and spent the night sweating. When I got up I drank a lot of water and GuBrew, but as it turns out, not enough.

    The weather was good, about 46 at the start. It was sunny, which was quite a problem when I got a migraine at mile 8. It took me about a mile to get my imitrex out of my pocket and actually take it. At the half I was still close to the 3:20 pacer and I considered taking the turn for the finish line, but decided to keep going.

    As the nausea from the migraine subsided, I started getting a stomach cramp. At mile 17 I stopped at medical. After some back and forth the decided the cramp was likely due to dehydration and they made me sit and drink in front of them for 15 to 20 minutes before they cleared me to continue.

    After that I went on my way at a much slower pace. At about mile 24 one of my teammates, Tom, caught up to me (this was his 19th race at marathon or greater distance). He paced me and got me through to the end.

    I ended up finishing at 3:55:46, far off from my goal. But now I know I can finish the distance so it's just a matter of doing it faster. I'd like to get two more in before New York next November.

    Right now, I feel much better than I thought I would. It was weird, when I woke up this morning, I was walking around the hotel room for a half hour feeling just fine. Then I put my shoes on and everything from my feet to my shoulders started hurting. That's more-or-less subsided now, thankfully.

    [/running] [permanent link]


       
    Eponymous
    Eponymous
       



    About
    My Infrequently Updated Blog. The web-based journal of M. Forde, computer nerd, endurance athlete, and DeLorean owner


    contact

    Subscribe
    Subscribe to a syndicated feed of my weblog, brought to you by the wonders of RSS.

    Flavors
    There's more than one way to view this weblog; try these flavors on for size.

  • index
  • circa 1993
  • Sections

  • main
  • musings
  • running
  • DeLorean
  • code
  • unix
  • album
  • TBM
  • Archives

  • 2022
  • 2021
  • 2020
  • 2019
  • 2018
  • 2017
  • 2016
  • 2015
  • 2014
  • 2013
  • 2012
  • 2011
  • 2010
  • 2009
  • 2008
  • 2007
  • Disclaimers, Copyrights, Privacy, Etc.

  • ToS
  • Copyrights
  • Links

  • olix0r.net
  • netmeister.org
  • Giraffes
  • Eat. Run. Sleep.

  •        
    19 Apr 2009

    Run as One 4M
    This was an awesome day!

    Last week's Scotland 10K went horribly wrong due to a bit of poisoning at the hands of Macaroni Grill (40% of our team got sick!).

    Today, however, was awesome!

    Today's course was the same as the Run for the Parks which was my personal record... Until today! I finished in 26:55, shaving 26 seconds off my previous best.

    My new best pace is 6:43/mile with an AG performance of 62.6%.

    After the race we ran into Mr. G! We talked to him and he said he'd talk about the race (and mention our team) on the radio tomorrow morning! (How cool is that?!)

    This evening I registered for my volunteer duties with the NYRR, which will complete my qualification for the NYC 2010 marathon. After that I registered for Philadelphia 2009 which will be my first marathon.

    Today was pretty good.

    [/running] [permanent link]