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About
My Infrequently Updated Blog. The web-based journal of M. Forde, computer nerd, endurance athlete, and DeLorean owner
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circa 1993
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The Biggest Loser
Last night was supposed to be my night off. My IT-band and my hamstring
in my left leg have been tight the last few days so I spent some time
stretching, but that was to be the extent of my workout.
I started watching the season premier of The Biggest Loser.
After about a half hour of that, I felt "motivated" and I spent an hour
core training. Watching those contestants at such an early stage of
the game made me remember what I have accomplished, how hard I worked
for it, and that it will be a never ending battle.
Sure I'm running 50 to 60 miles a week now. Sure I'm spending hours
weight lifting and core training every week. I've taken my BMI from 36.5
to 20.0, and now begins the next phase, keeping the weight off. I can't
become complacent. If I do, I will have lost.
[/musings]
[permanent link]
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